🤝 Personal & Social Development · Self-Regulation & Resilience
Resilience and Bouncing Back
Understand resilience as the ability to recover from setbacks, adapt to difficult circumstances, and keep going — recognising that resilience is a skill that develops through experience, not a trait you either have or don't
Typical age: 9–11 years
“After a real disappointment — like not getting a part in the school play or failing a test they studied for — can your child feel upset but then pick themselves up and figure out what to do next?”
0 / 3 mastered
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Needs first
- Coping with Life ChangesREQUIRED
Resilience concept builds on coping with change
- Vocabulary: resilience and selfREQUIRED
Resilience as a concept requires understanding 'resilience', 'setback', 'persevere', and 'regulate' as precise terms
- Choosing the Right Coping StrategyREQUIRED
Resilience builds on having multiple coping strategies
- Emotions and Decision-Making
Resilience benefits from understanding emotions influence decisions